Premature ejaculation or quick ejaculation is a common sexual concern. It is in rare cases, an underlying medical issue. But well don’t panic when it happens! It’s a phenomenon controlled by two neighbors (the mind and the brain).
And in this article, we shall be teaching you how to control it and master the art of being the king in the arena.
The Role of the Brain, Mind and the Body in this matter
Remember I keep saying s6x happens from the brain. Now think of your body as a car, your mind as the engine and your brain as the driver. Sometimes the car wants to speed up, but the driver or the mind has to step on the brakes. When in action, excitement levels usually rise too quickly, it’s hard to hit that brake in time. Bro, but you need to learn something new in order to represent the brotherhood well. You just have to, else we will step in…lol
The Squeeze Technique
When you feel like you’re getting close to finishing, pause and gently squeeze the base of the “stick.” This reduces the urge to finish and allows you to regain control. It’s like telling the car to slow down before hitting full speed. You can try this a few times during the game. Remember, this requires practice and time. You may not be able to get effective at it for the first few trials. Don’t give up!!
Start and Stop Method
This method is as simple as it sounds but you need to have control over your mind. When you feel the excitement rising too fast, and you want to come, pause/stop for a moment, take a deep breath, do other things (touches and the rest) and then continue when the feeling subsides. Think of it like pausing a song and then playing it again. This can help you stretch the time. The good thing about this technique is that once you pause 5 – 7 times, you gain more control and you will notice that the sęm$n is not wager to come out…again!
Sleep Well Before the Game
It’s no secret that sleep is your body’s battery charger. The more rested you are, the better your body performs. Sleeping well helps your body produce more testosterone, which boosts your energy and drive too. If you haven’t noticed, sx in the morning when you wake up usually lasts longer. It’s the best time to try things more if you know the deal. As the African proverb goes, “He who doesn’t rest, will stumble when it matters most.”
Change Your Focus
Instead of focusing entirely on the excitement, try shifting your attention to something else. This mental distraction can help slow things down and keep you in control longer. You could think about something relaxing or count numbers in your head. Guy, you just have to do something about this. It’s not village people after you, neither is it an underlying healthy issue. It’s your two neighbors (brain and mind) that are conflicting in your head. So you must find a way to settle them if not you’ll keep crashing in the game too early.
In the End
Don’t be too hard on yourself. Lasting longer is something that can be learned and improved with practice and patience. You’ll start to see result with time if you mater it. Don’t be discouraged as well. Also, you don’t always need fancy pills or herbs because they always come with complications. Just simple techniques to regain control is more better. Remember, “He who hurries too much, will lose his way.” So take it slow and steady!
Once you master the technique mentioned in the article above, you will be a king in your own right and you won’t get disrespected because you will be a real MAN. Premature ejaculation will be a thing of the past for you.
